Where Can You Buy Dandelion Tea
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Dandelion is much more than just a weed growing in the yard. In fact, it has been cultivated for its culinary and medicinal benefits for centuries, and modern science has even begun corroborating some of the claims traditionally made about dandelion.
A caller on many green gardens, the humble dandelion flower with its fluffy yellow head has long been misunderstood. This bright plant is often seen as a weed, but the dandelion plant makes for an excellent herbal root remedy to add to your tea.
The bright burst petals that turn to seed pods that shift easily in the wind; the dandelion takes its name from the French for lions tooth and is similar in look to chrysanthemums. It has the longest blooming season of all the plants often adorning fields and gardens from spring straight through the summer. The seeds are as light as air and can be carried as far as five miles from their origin, which helps explain how they seem to pop up in every nook and cranny.
Dandelion tea is a tisane often made from the dandelion root and is an ancient herbal medicine. It can also be called dandelion coffee because of its dark coloring. Dandelion tea is often made with the root of the plant but the stem, leaves, and the whole plant can also be brewed. Drinking dandelion tea is believed to have certain benefits to health.
Dandelion pops its yellow head up everywhere. From the meadows of Eastern Europe to your own backyard. You can go out with a basket and pick this vibrant and hearty root yourself or you can buy up pre-picked, dried, and bagged dandelion tea to make it a fuss-free experience and to avoid the potential pitfalls of picking up pesticides.
For those who are forever in a battle with bloating or have the need to flush their system, drinking dandelion tea can be a natural diuretic. This brew can help your body to pee, which in turn can rid your liver and kidneys of toxins and keep you fresh and fit.
With diabetes type 2 on the rise, it helps to have dandelion tea in your arsenal too. According to a piece published in Diabetic Studies, dandelions can help to moderate blood sugar levels and to improve insulin tolerance too.
Antioxidants are just about the best thing your body can get and luckily dandelion tea delivers a high dose. It is especially high in beta-carotene which helps prevent cellular damage and oxidative stress. Antioxidants are super important for helping your body to neutralize free radicals. Free radicals contribute to everything from speeding up the signs of aging to developing disease so anything you can do to cut out their presence in the body is going to greatly improve your health.
Say farewell to toxins as you get into the habit of sipping dandelion tea on a daily basis. This ancient healing brew can help to cleanse and maintain correct liver health. The liver is an essential organ for keeping the blood filtered and detoxed which is why anything that can improve liver health and reduce the risk of liver disease should be considered a healthy remedy.
Bringing your cholesterol level down is important for those who want to reduce the risk of heart disease and other issues. A 2012 animal study showed that dandelion could help reduce hyperlipidemia. Hyperlipidemia is the term used for when you have high lipid levels in the blood and these lipids include cholesterol. The research found that animals who consumed dandelion root extract had a decrease in their cholesterol. While human studies are needed to set the record straight, this could be a potential bonus to sipping dandelion tea.
Shrink your blood pressure to a healthy level with a daily drink of dandelion tea. This floral bright brew is ripe with potassium. Potassium is an awesome form of electrolytes for the body and can help the kidneys to filter toxins and improves blood flow.
The dandelion packs a mighty punch and comes full of all kinds of vitamins and minerals. Dandelion tea is high in vitamin A and vitamin C, both of which boost the immune system and encourages healthy cell growth. It also helps our eyesight and reduces the signs of premature aging. Dandelions are also brightened with vitamin K which helps bone health and is essential to blood clotting. Dandelions are also rich in potassium, magnesium, and calcium making them a nutritionists dream and excellent for your overall wellness.
The mashup of awesome antioxidants and anti-inflammatory properties means that drinking dandelion tea is good for battling all kinds of infections and studies have shown that it can also help you to kick out urinary tract infections fast when combined with uva ursi. This is also linked to dandelion teas natural diuretic capabilities.
Ripe with anti-inflammatory properties, drinking dandelion tea can help keep you fighting fit. Studies have shown that all the parts of the dandelion plant hold antioxidant properties and natural anti-inflammatories. As inflammation can play a major role in many ailments and diseases, drinking dandelion tea can reduce these risks and generally boost your health for the better.
Fight off infection and get protected against a whole swathe of harmful bacteria as you turn to the boost of dandelion tea. This robust root may have a host of antimicrobial and antiviral powers, both of which help your body to fend off short term and long-term ailments. Test-tube studies also found that dandelion reduced the capability for viruses to replicate and spread inside the body.
Flu season is never any fun and for those who have been struck down by influenza, you may want to sip on some dandelion tea to help your body get fighting fit and back to normal. Dandelion extract has been studied to see if it can reduce virus levels. While this test was done in vitro and human studies are needed, the results did show a positive result that dandelion can cut down flu time without negative effects.
For those who suffer from digestive issues, just brew up a cup of dandelion tea and let this ancient folk remedy work its magic. This bright and bold flower knows exactly how to set your stomach straight as it can help finetune your flow of bile, soothe the stomach lining, and help the gut absorb all those much- needed minerals. The dandelion plant is also found to increase your bodies natural probiotic properties by boosting your lactobacillus.
While plenty of people enjoy dandelion tea without any side effects at all, there are some who may want to check in with their medical professionals first. Those who should not drink dandelion tea or should check in first includes those who have an allergy to ragweed as dandelion could trigger a reaction.
People on certain medications may also want to go easy on dandelion tea as it can interfere with certain medicines, especially diuretic medicine, people on medicine for kidneys, and certain antibiotics. Remember to check in with your doctor first.
Start your day with a cup of dandelion root tea and build it up slowly if you wish to consume more. Dandelion has diuretic properties and can increase your urination output, so its important to go gentle and let your body adjust to it first.
A popular herb for inflammation, liver health, digestion, and improved immune support, dandelion is packed with beta-carotene, magnesium, calcium, iron, zinc, vitamins, and antioxidants for fantastic health benefits. Peppermint adds to the flavor of this blend to provide a soothing delicious tea.
Naturopaths believe it means that dandelion root tea could help detoxify the liver, help with skin and eye problems, and relieve symptoms of liver disease. A 2017 study suggests that polysaccharides in dandelion may indeed be beneficial to liver function.
You may be able to find this product of pre-prepared dandelion root at your local health food stores, but you can also harvest and make it from your own non-insecticide-treated, lawn-variety dandelions.
A recent Korean study suggests that dandelion could have similar effects on the body as the weight loss drug Orlistat, which works by inhibiting pancreatic lipase, an enzyme released during digestion to break down fat.
Dandelion is considered safe for most people. However, some people may have an allergic reaction from touching or ingesting dandelion. Dandelion has also been found to interact with certain medications, including diuretics, lithium, and Cipro.
Research published in the Review of Diabetic Studies suggests that the anti-diabetic properties of dandelion are attributed to bioactive chemical components, including chicoric acid and sesquiterpene lactones.
The milky white substance that you get on your fingers when you break a dandelion stem is actually great for your skin. The sap of a dandelion stem is highly alkaline, and it has germicidal, insecticidal and fungicidal properties.
Another important dandelion benefit is its high antioxidant properties. Studies indicate that antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation.
In fact, a study conducted in 2011 by the Department of Chemistry and Biochemistry at the University of Windsor in Canada found that dandelion root extract was effective in killing different cancers as a result of its free radical-fighting abilities.
Another surprising health benefit of dandelion tea is that it can help prevent urinary tract infections, as well as bladder disorders, kidney problems and possibly even cysts on reproductive organs. This is due, in large part, to its diuretic properties.
A specific combination of dandelion root and leaf extracts of another herb called uva ursi taken by mouth helps reduce the number of UTIs in women. In this combination, uva ursi is used because it kills bacteria, and dandelion is used because of its ability to increase urine flow and fight infection.
Doctors believe that inflammation plays a role in many types of disease. Although there is no proven link between drinking dandelion tea and a reduction in inflammatory-related diseases, it is possible that the comp