A holistic approach to health focuses on treating the whole person—body, mind, and spirit—rather than just addressing isolated symptoms or diseases. This method integrates natural healing practices, lifestyle changes, and emotional well-being into treatment plans, aiming to restore balance and promote long-term wellness. Holistic treatments often include nutrition, physical activity, stress management, and therapies like acupuncture, massage, and herbal remedies. Unlike traditional medicine, which typically targets specific symptoms or conditions, holistic health aims to understand the root cause of illness and supports the body’s innate ability to heal itself. Many people turn to a holistic approach when seeking alternatives to pharmaceutical interventions or to complement conventional treatments for comprehensive care.
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CASEY HUMPHREYS REALTY
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